by Bob Choat | Mar 14, 2012 | choices, growth, health, learning
Everyday we are faced with choices. Every moment of our lives we get to choose in which direction we want to go. One choice may lead to despair while another will lead you to happiness. And many times those choices start with how we perceive each area. When faced with...
by Bob Choat | Dec 7, 2011 | epigenetics, genes, health, nutrition
How many of us have been taught that our genes are predetermined or fixed? That we can’t change our genes? That certain diseases that run in families, like heart disease or cancer, may be your eventual reality? I’m here to tell you that this is not true....