by Bob Choat | Dec 13, 2011 | Uncategorized
Living a life that is optimal will mean different things to different people. Happiness and fulfillment is certainly included in that meaning. Still, even those will be different. I would equate health as part of the solution to living an optimal life too. Just...
by Bob Choat | Dec 12, 2011 | Uncategorized
Back in 1937, Napoleon Hill came out with a book called Think and Grow Rich. Since then, it has sold approximately 70 million copies worldwide in a number of languages. It was revised in 1960 and then later by others with more modern meanings. Still, the original,...
by Bob Choat | Dec 7, 2011 | epigenetics, genes, health, nutrition
How many of us have been taught that our genes are predetermined or fixed? That we can’t change our genes? That certain diseases that run in families, like heart disease or cancer, may be your eventual reality? I’m here to tell you that this is not true....
